Protein Desserts With More Flavor And Low Carb

Are you following a low-carb diet but love unsalted breakfasts? Here are the protein desserts that are right for you:

Protein Desserts With More Flavor And Low Carb

Protein cakes are a healthy and nutritious alternative to gluttonous but diet-damaging cakes such as Sacher-torte. Many people, in fact (especially those on a low-carb diet), are careful about what they eat in the morning to start the day off on the right foot. However, not everyone likes a savory breakfast: what if we told you that you can get protein from sweets too?

A sweet novelty

Carbohydrate-free protein desserts are a novelty in recent years. More and more people are getting ingenious and sharing light recipes to eat healthy without giving up a few gluttonous peccadilloes. Which, however, does not affect the figure. On the contrary. This way of eating is very much in vogue, especially in the United States, and now it has caught on here too. Just follow social media: there are plenty of Instagram accounts sharing recipes for carb-free protein desserts, resulting in home-made dishes and tasty experiments that are increasingly appreciated by users.

Chocolate and banana plum cake

Chocolate and banana plum cake

One of the most popular and popular protein desserts is the classic chocolate and banana plumcake. The light version of this cake is had by using whole wheat or kamut flour instead of regular flour, and chocolate-flavored protein powder. Of course, to make this recipe more mouth-watering, you can break up some pieces of dark cocoa inside the plumcake: it's great for your health and tastes great.

Bread and peanut butter

Bread and peanut butter

Have you noticed that everyone in the United States is crazy about peanut butter? It is a protein-rich compound that obviously needs to be eaten sparingly given also the high fat composition in it. Spread a dollop of it along with a little honey on a slice of whole wheat bread in the morning, and you have a protein breakfast that will start your day with vitality and energy.

Protein pancakes

Protein pancakes

Protein pancakes, on the other hand, are the preferred option for those who have little time in the morning to think about breakfast. In fact, despite misconceptions, it usually takes less than five minutes to prepare them. Compounds with the right mix of taste and protein can already be found on the market: just dissolve the powder in water, put the cream in a pan and bake them. They can be topped with pieces of seasonal fruit, cottage cheese, honey, cocoa or peanut butter. In short, with whatever you prefer!

Protein cookies

Protein cookies

Protein cookies are also easily found commercially, but making them can really be a lot of fun (as well as easy). They are also good as a quick snack to have at the office during hunger pangs. They are usually made with oatmeal combined with chocolate, soy milk, brown sugar, and vanilla protein powder (but you can choose any flavor you like). Simple and quick to make, they can be dunked in milk so they fully mimic a sweet breakfast.

Vegan cookies

Vegan cookies

Vegan cookies without flour, eggs and butter are popular protein desserts. Light and good, they are especially suitable for athletes' diets. They are made using hazelnut-flavored protein, soy milk powder, fructose, chopped hazelnuts, peanut butter, and dark chocolate. Are you afraid that vegan ones are second-rate protein desserts? Try these and you will see that this is not the case at all.